Take a deep, cleansing breath. Smell the salt in the air as a warm breeze gently caresses your face. Focus on the lovely sound of the surf as it rolls in and crashes against the sand. The rhythmic sound repeats over and over again. Let your eyes gaze at the wondrous colors of the morning sky as shades of pink and blue decorate the horizon. This is your peace, your moment to hold.
May this gift give you calm, peace, and joy.